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Join date: Nov 11, 2022

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Antioxidants, protein, dietary fibre, calcium, omega-3 fatty acids, and other minerals are abundant in chia seeds. Chia Seeds Benefits list numerous advantages for it, including accelerating weight loss and regulating blood sugar. They also improve the condition of the teeth and bones, speed up metabolism, and lessen inflammation.

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urvashi sharma

urvashi sharma

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